Hello!

My name is Julee Mobley, and I've felt movitated to take care of people for as long as I can remember. Even as a little girl, I wanted everyone to be okay and tried to make that happen.

About 20 years ago my life changed forever. My baby, born with severe medical challenges, came into the world. That's when my caregiving became vital to someone else's survival. I was completely unprepared and quickly found myself overwhelmed. Taking care of a fragile little human wasn't my full-time job either, I went back to work to pay the bills as soon as maternity leave ran out. I never found time to catch my breath, and I started feeling completely exhausted and unhappy.

Decades later, I've created space in my life to prioritize my well-being, something I didn’t always do. I realized that to truly care for others, I had to start taking care of myself. It wasn’t easy, but by making small shifts—like setting time aside for rest, learning mindfulness techniques, and asking for help when needed—I began to feel like myself again. Now, I adore the precious moments with my family. As my kids grow into adults before my eyes, I’m ready to share everything I’ve learned with caregivers who are balancing their well-being with their responsibilities.

Through my years of research and personal experience, I discovered powerful mental, physical, and emotional techniques that helped me overcome the overwhelm of caregiving. I’ve studied mindfulness for over 15 years, and it’s been life-changing. And since I’ve spent my career designing premium adult learning programs, I wanted to combine my expertise in helping people learn and grow with what I’ve learned on this caregiving journey.

I created my course to provide family and unpaid caregivers like you with practical tools and strategies to recognize overwhelm, build resilience, and make self-care a regular part of their lives. My goal is to show you that self-care isn’t a luxury or a quick fix; it’s a lifestyle necessity for both your health and the well-being of those you care for.

You may be caring for a child with special needs, an aging parent, or another family member. It may not have been part of your plan, but you’re doing your best for the ones you love. I want you to know that you matter, and you are worthy of care too. When you make time for yourself, everyone benefits. You’ll feel more energized, emotionally balanced, and able to handle the challenges caregiving brings. It doesn’t have to be hard—it’s about finding what works for you and making it part of your life, even in small ways. I hope my course helps you realize that you don’t have to sacrifice yourself or your peace of mind to care for others. You can improve your life right now. You deserve to thrive, and I’m here to guide you every step of the way.

I hope you're as excited as I am for you to begin this journey!  I host a weekly Q&A call every single week in our private community, I hope to meet you soon!